About Us


Monday to Friday: 6AM – 9PM
Saturday: 8AM – 4PM
Sunday: CLOSED


12054 Parklawn Drive
Rockville, MD 20852-1802
301.231.7778 (SSPT)

Supreme Sports Performance and Training, Inc. (SSPT) serves Washington, DC and suburban Maryland athletes by providing the best strength and conditioning environment in the area.

The facility opened in 2009 and was founded on the belief that athletes and dedicated trainees want a training environment that cultivates enhanced performance and fosters success. Training results are more easily obtained in an environment with the best training tools, free of distractions that might spoil a competitive and winning atmosphere.

At SSPT, we believe that traditional approaches to physical achievement are often based on current industry trends and past methods that have been proven ineffective. So we employ methods based on time-tested ideas, proven scientific principles and new research, as well as our own experiences. Our facility emphasizes only the necessary training implements without nonessential items that waste an athlete’s time and interfere with progress.

An individual will work harder and risk more in the company of knowledgeable and trustworthy peers. In addition to providing the best training tools, we’re also home to the best and most knowledgeable strength coaches in the area. SSPT creates a culture and a physical surrounding within which athletes can achieve desired results most efficiently. Overall performance increases and injuries will decrease due to the quality of the training environment and the staff’s expertise. Personal gains, such as improved performance and well-being, combined with measurable benefits, will create tremendous advantages for both the trainee and coach.

SSPT is an officially recognized Friendly Gym by USA Powerlifting. SSPT is owned and operated by Matthew Gary and Suzanne Hartwig-Gary.