Testimonials

"When I met Matt and Sioux-z I had just started powerlifting. At that time I was 185-pounds soaking wet. My maxes in the squat, bench press, and deadlift were all 315-pounds. That's all I could do. Matt and Sioux-z introduced themselves to me at my first meet. Six months later under their counsel and support, my bench press jumped to 350-pounds, my deadlift was 467-pounds, and my squat was 452-pounds. It was hard for me to improve because I always got cold feet with heavy weight. That progress meant the world to me. The nerve and anxiety I experienced on that platform in front of 50 strangers was intimadating. When it was my turn, I wanted to walk right off the platform. The pressure turned my stomach. Sioux-z stood in front of me and Matt was behind me. I was trapped. Darn no exits. What to do? All you can do is lift the weight. So I gathered all the courage I possessed. I looked in Sioux-z's eyes for support, she nods. Matt's behind me telling me, "You can do it! You've trained for it." I lift. I tell myself it's too heavy rack it. I come down, I think it's too much, drop it. Matt shouts, "UP!". I instinctivley follow his command. I turn to see my proud coaches with white lights behind them. He unwraps me and gives me a hug. Thank you Matt and Sioux-z."

"I had the honor of being selected to lift on Matt and Sioux-z's gold medal winning team at the 2010 Arnold Classic. This was the 3rd consecutive year that they won the team title and each year they were coaching a different group of lifters. The one constant was their coaching. It was easy to see why they are so successful. Preparation, attention to detail, and a tireless work ethic combined to give their lifters the best opportunity to succeed. I look forward to being able to lift under their guidance in the future."

"If you take knowledge, passion, enthusiasm, high-energy, an insatiable desire to improve, and a tremendous ability to convey his instruction to his student, and package it all into one hard-working and caring individual, you've got Matt Gary. He has a truly uncanny ability to determine where you are in your training and how hard you need to be pushed in order to achieve your strength and endurance goals. He can take you to levels in your training that you may not have thought possible. I have the utmost respect and admiration for his abilities as a coach."

"The best money I've spent in regards to strength training hasn't been equipment, books, seminars, or strength conferences. It is the one and a half hours I spent with Matt going over four basic exercises: bench press, squat, deadlift, and overhead press. The passion and knowledge shared that day stays with me today in every client I work with."

"If you value mirrors and a great social environment, then go somewhere else! SSPT is the perfect place for those who wish to elevate their performance. From the no b.s. atmosphere to the ER racks, and the unadulterated pursuit of athletic excellence, SSPT gives you all the tools you need to succeed."

"Matt and Sioux-z coached me as part of the Atlantic team at the 2009 Arnold Quest Invitational meet. It was by far the biggest meet spectator-wise I had ever lifted in. Not really knowing what to expect from new coaches, I was handled very well as Sioux-z and Matt helped me get some new PR's in the squat and bench press at this meet. What really blew me away was this little petite woman named Sioux-z Hartwig-Gary could possibly wrap my knees as tight as she did. She was by far the tightest wrap I have ever gotten....and I have been wrapped by Travis Werner and Tony Cardella. I never thought I'd be yelling to get my knee wraps off after a squat attempt. That just blew me away. Nonetheless, I hit a 832-pounds PR in the squat. Matt and Sioux-z are great coaches and give alot to the sport of powerlifting. They are to be commended for their dedication to the sport!"

Matt Gary understands strength and what it takes to get strong. From programming a training cycle to form coaching to meet strategy and attempts, Matt has a ton of experience and will give you every advantage a seasoned coach can offer. As a professional kettlebell instructor, training with Matt has made me a better instructor to my clients. I know better how to plan training programs, what assistance work to assign for weaknesses and how to encourage people to train smart. There are lots of different ways to get strong, Matt Gary knows most of them, and he is always looking for ways to improve. Sioux-z Hartwig-Gary is strong and she has 15 national championships to prove it. One thing I have learned as a competitive lifter is if you want to be strong, work with someone who already IS strong. Sioux-z has a unique insight to what it takes to be a champion powerlifter as she has been down that road several times. Her lifting strategies and calm yet determined attitude make her a rarefied coach.

"I began training with Matt in 1995. Over the next 14 years, I made dramatic improvements in my strength and flexibility. Matt always pushed me to challenge myself, always creating new programs to keep things fresh. As new training techniques were developed, Matt was always integrating them into my workouts. I highly recommend Matt has an innovative and talented trainer."

"I cannot believe the results that I see and feel. Matt Gary is a miracle worker. I have gone from "My back is killing me" to "Shall we dance" in just three months. SSPT was referred by my chiropractor after I mentioned that I wanted to build muscle. I have participated in various physical activities and belonged to several gyms for the past 25 years. I feel great at fifty eight!"

"I have been working out with Matt since 1997 and through the years he has created a disciplined, personalized work-out plan that has evolved over the years. As I often say Matt "pushes" me to a limit I would never try to accomplish on my own. And the result is I have been able to maintain a strong and healthy body and an educated approach towards a full "wellness" life."

"Supreme Sports Performance & Training (SSPT) is a fantastic gym. No matter what type of workout you're looking for, SSPT has the answer. Whether it's weight loss, general conditioning, or competition-level expertise, Matt and Sioux-z have the knowledge and provide the personal attention to detail that will not only accelerate your progress to your goal but will assure your success. It's THE place to train!"

"The team at SSPT has not only helped me meet my training goals -- they have helped me excel beyond them. Matt and Sioux-z bring great experience and knowledge to every interaction. They offered advice at my skill level and provided great motivation and encouragement. If you need help with strength training -- SSPT is the place to go!"

"Matt and Siouxz are a class act that make you feel like you are in great hands when lifting in a world level powerlifting competition. They know every aspect of lifting from coaching to training and they have helped me reach my lifting goals!"

"Matt and Sioux-z can provide expertise in specific training for sports that can't be obtained elsewhere. They have excelled at the highest levels of coaching and competition. Add a world class facility and you have a potent combination!"

"My experience with SSPT has been an education and a joy. In this area I have not seen a place better equipped, more educated coaches, who are as inspired to work with me to help me achieve my goals. What else is there to say? Thanks Matt, Sioux-z, and Manuel!"

"SSPT is more than a gym. It's a place to get stronger. A place to build relationships. A place to advance my knowledge of strength sports. A place to peak for my meets. It is a place I can go to get away from work and stress. But most importantly for me, it's a home away from home filled with family members focused on improving themselves and others every time they visit."

"I've been around and at age 52 I thought my glory days were well behind me. I've trained with greats in powerlifting and bodybuilding and completed in both sports in my youth. But as I grew older when the aches, pains, and injuries mounted I just stopped lifting. After 12 years away from powerlifting, I returned to the sport I loved. As training methods evolved, I thought I'd seek out a knowledgeable coach. That's when I came across SSPT. I came down to see Matt and Sioux-z and they helped my squat immensely. Matt kept in contact with me via email and kept me focused. I went on to squat 625-pounds raw and am still working with Matt and Sioux-z. I travel 135 miles one way to be coached by Matt and wouldn't want anyone else to train me. The professionalism and knowledge they presented to me was more than great. I wish I had a better word for it but the bottom line is: SSPT is the place to train and they're the people to learn from."

"Matt and Sioux-z are both very analytical people when it comes to training. They leave no stone unturned and the ones who really benefit the most from their diligence are the athletes they coach. I worked with them at the 2009 World Games in Taiwan where I became the first American male to win a Gold for Powerlifting. This accomplishment is due in no small part to the strategy and game planning that Matt put in with be both before and during the contest. The knowledge level you will find at SSPT is without a doubt among the best in the country."

"I have been honored to work with the talented Matt and Sioux-z, who are not only extremely accomplished but also motivating and respectful coaches. SSPT has state-of-the-art equipment but its uniquely supportive environment offers the best place to learn and move toward my goals."